What are you feeding today, the dog or the wolf!!!
I don’t know the first time I noticed many conflicted feelings arose from somewhere inside of me but I know that It has been a game changer for me to notice whichever one of those feelings I pay the closest attention to and dwell in it any extended period of time had the power to sweep me along with it to very predictable destinations.
Some of those feelings like anger, jealousy, envy, self pity, pride, greed took me to sadness, sorrow, regret and self hatred where the feelings of peace, love, humility, compassion, faith and helpfulness took me straight to joy, gratefulness.
Straight to graceful inner heavens